Two great resources when looking into your fertility journey. @resolveorg @fertilityiq.
One of the many things I’ve learned is what foods, products, and supplements you are putting in/on your body. Eat as clean as possible which includes whole foods (proteins, fats, and vegetables) and try to avoid processed foods! BPA is also an issue so stay away from plastics and use glass when reheating foods up […]
One thing I didn’t do when I started on this infertility journey: keeping a file of all my medical records. I have learned that you must be your own advocate and when changing doctors, it doesn’t guarantee they will read all of your history. They are seeing many patients so you must know your history […]
A dear friend of mine told me about an article she found to educate herself on what to say to Jack and I as we were having “bumps” in the road. I was so impressed that she took the time to do something like this and had no idea there would be information out there. […]